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Coaching Packages

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THE FOODIE

We've all heard that achieving any goal is 80% diet right...? If you're motivated to move and train but are a little clueless when it comes to your diet then The Foodie package is for you. Over 12 weeks we will delve into your current eating habits, find hacks and tricks to ever so slightly change those habits to make them work for you and make them work for your goals.

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THE FITTIE

New to the gym? Need some structure to your training? Feeling like a hamster on a wheel and want some variety? The Fittie can help.

Whatever your goal; muscle gain, weight loss, sports specific, this 12-week+ programme will be structured and tailored to your specific needs. You'll see progression, improvement and consistency.

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THE FULL MONTY

This all-inclusive package is exactly that. Throughout the 12 weeks we will ensure your nutrition and your exercise find that forever-strived for #balance. Whether you're working for a specific goal or you just want to find a way to look, feel and move better The Full Monty covers all bases; food, exercise and everything else in between.

  • The Full Monty

    280£
    Every month
    Month to Month Online Coaching (3 month min)
     
    • Minimum 12 Week Programme
    • Weekly Online Check Ins
    • Fitness Programme Delivered via True Coach App
    • Nutritional Advice monitored via MyFitnessPal App
    • Tailored Calorie & Macronutrient Calculations
    • Ongoing Support 7 Days a Week
  • The Foodie

    200£
    Every month
    Nutrition Only Online Coaching (3 Months Minimum)
     
    • Minimum 12 Week Programme
    • Weekly Online Check Ins
    • Programme Delivered via True Coach App
    • Nutritional monitored via MyFitnessPal App (optional)
    • Tailored Calorie & Macronutrient Calculations (optional)
    • Tailored Calorie & Macronutrient Calculations
  • The Fittie Plus

    200£
    Every month
    Fitness Only Online Coaching (3 Month Minimum)
     
    • Minimum 12 Week Programme
    • Weekly Online Check Ins
    • Fitness Programme Delivered via True Coach App
    • Accompanying Technique Video Demonstrations
    • At Home or Gym Based Workouts
    • Progress Tracker dependant on Goal
    • Ongoing Support 7 Days a Week
  • The Fittie

    160£
    Every month
    Fitness Only Online Coaching (3 Month Minimum)
     
    • Minimum 12 Week Programme
    • WhatsApp/Messaging Check Ins
    • Fitness Programme Delivered via True Coach App
    • Accompanying Technique Video Demonstrations
    • At Home or Gym Based Workouts
    • Progress Tracker dependant on Goal
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