Next Experience Day: Supper Club 15th January '26.


Jordan
MOORE
Certified Fitness Trainer & Personal Coach
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REPLENISH Well
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CHANGES

Emma
Cliff
When I first went to Dottie I was very lost and completely lacked any knowledge on how to change my diet and manage my workout routine. Since working with Dottie, I can now comfortably plan my own workout routine and understand why I do certain things. I can also take control of what i'm putting in my body with out going on a 'diet' or cutting things out, I could not recommend Dottie enough, she is compassionate and uses her extensive knowledge to work around your lifestyle.
Minty
Lawson-Smith
Having attended some of the Experience Days it was a no brainer signing up for the New Forest retreat with True Escapes! They give you the perfect insight into what the retreats are like with Dottie and Ben. The New Forest was an incredible weekend away with the perfect balance of movement and relaxation. Dottie & Ben make such an effort with all the guests, it was a much needed escape from London life and amazing to come away from it with some new friends!
Joy
Johnston
On a week’s trip to Zakynthos with True Escapes it was the first time in a long time that I’ve been able to switch off from the stress of work and genuinely spend some quality time focusing on myself and making plans for the life I want to lead. It was a week of sunshine, workouts, and great food with like-minded people who I’m sure will become life long friends. Expertly led by Dottie and Ben, I felt at ease to try new things and to challenge myself physically. You will have a wonderful holiday and come home feeling refreshed and reenergised!
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